exercise

New Dojo

Hi everyone, A quick update on the new Dojo.  We’re open for business!  Please check out the dojo’s website at www.shorin-ryu.ca.  There is a picture gallery and schedule available.

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5 Reasons Why Your Karate is Terrible (and how to fix it)

Have you ever wondered if your Karate is any good?  Well, firstly I commend you for asking this of yourself.  To get the answer, you really need to be honest with yourself.  You need to critically analyze your Karate training routine and give yourself the feedback required.  It can be a tough pill to swallow; many who practice Karate are not as ‘good’ as they think they are.  But how do you know?  What sorts of behaviors lead to poor…

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OVERTEACH AND OVERREACH

OVERTEACH and OVERREACH I am an unabashed believer in recognizing the difference between an ‘Instructor’ and a ‘Teacher’. It is my belief that an Instructor leads a class and demonstrates his/her interpretation of ‘what is’, and how to do the technique or application applied and usually with relying on a counting rhythm. We need Instructors and we do value their contribution! A Teacher I believe, adds so much more, not only within technique lessons but also the intangibles required to…

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Sharpen Your Tools

Carpenters, mechanics and other tradespeople all have their own tools of which they rely on to get the job done. Maintaining and sharpening their tools assures that when the time comes to use whatever it is that they need, they have confidence in that tool’s ability to work as desired. As karateka, the obvious tools at our disposal are namely our hands and feet used to strike and/or block. Hands are very versatile tools in that we can form fists,…

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