Seniors

Follow your gut. That’s my best advise.

I partially remember this famous quote by one of the world’s renowned thinkers… It went something like this, “There is enough information on the internet to confirm or deny any bias.”  For the life of me, I can’t seem to remember who said it.  If you do (fellow readers), please post in the comment section below.  Otherwise, I’ll just Google it later – hehe.  Honestly, when it comes to such broad sweeping statements, the proof really is in the pudding.…

0
Read More

Karate Lessons for Seniors? Umm – ya!

If you’re looking to increase your flexibility, improve your cardio-vasular strength, feel good about yourself and have fun – then Pennell’s Karate Dojo is for you!  Canadian Senior Years, a website designed specifically to provide people over 50 with all sorts of great information wrote a great article called, Martial Arts for Seniors? A Fitness Alternative that sites a study released by Dalhousie University in Halifax in which they state that Karate lessons for those over 50 years old can greatly benefit your…

0
Read More
Follow Me on Twitter