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Warm ups

HomeWarm ups
January 11, 2017
Sensei Pennell
Blog, Dojo

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Dojo Location
109 Colborne St. W. 2nd Floor
Oshawa, ON
L1G 1L8
Recent Posts
  • Leverage Your Elbows!
  • Core Strength – Blistering Speed
  • Ota Sensei visits Oshawa ON, to help spread Karate.
  • What’s with all the ranks?
  • How to Get Ready for a Tournament
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  • Home
  • Blog
  • Contact Us
  • Resources
    • Eihachi Ota’s Website
    • Shorin-ryu.ca
    • Sunday Morning Keiko
    • Shōrin-ryū Karate
    • Our History
  • Why Train?
  • Sensei Pennell
  • Equipment
    • Choosing a Gi
    • GI Buying Guide
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